Just as a Battery Needs to be Re-charged, So Do You!

According to Clinton Ober, author of ‘Earthing’ , the process of absorbing earths free flowing electrons from it’s surface through the soles of one’s feet for as little as an hour daily can dramatically improve health by :

 

  • minimising inflammations; 
  • regulating heart rate and lowering blood pressure; 
  • stimulating deep healthy sleep; 
  • increasing energy; 
  • easing chronic pain;
  • increasing blood flow;
  • enabling fast muscle recovery; 
  • regulating hormones and easing period symptoms and
  • regulating stress hormones and promoting a sense of calm. 

 

NATURE. 🦋 Definitely my happy place !

What's yours?


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